Physiotherapy

[Kickaha]

My left shoulder has been hurting recently so I went and saw a physiotherapist - an interesting experience, but she prescribed a number of exercises for me including one called "spider fingers" where you walk a hand up the wall.

I've tried these exercises as specified for a few days but the shoulder now feels worse! Perhaps time to let time the great healer fix it rather than aggravate the muscles further.

[draclvr]

Ouch! What do they think the problem is with the shoulder?

[Diat60]

About 10 years ago I had a badly frozen shoulder, couldn't lift my arm more than a few inches, etc. We had just moved into a new town and I used to pass a chiropractor's office every time I went shopping. On a whim I popped in and asked if he could help and can report that after a couple of months of visits and manipulation, the shoulder was greatly improved. He also had me doing the spider walk up walls among other exercises. The point is - there isn't any immediate cure, it takes time and perseverance. But if you stick with it you will definitely feel better than you do right now.

[Kickaha]

The physio said something between a stiff and a frozen shoulder.

So the spider walk has been around a time thanks Phlebas for that encouragement!

[draclvr]

I think that was Diat, Kickaha! I hope Phlebas is busy with LadyK's Fall Tournament over at AG!

[Rosaboobie]

Over at AG? Is the Tournament not being held here any more then?

[draclvr]

No, Rosaboobie. LadyK found there was more interest over at AG... she made an announcement here about 3 weeks ago.

http://www.mysterymanor.net/forum/viewt ... 14&t=12551

Pop in over there if you need to challenge your adventure gaming skills - LadyK has pulled out all the stops over there!

[Rosaboobie]

Oh gosh, I have been checking in here most days to see if the MM Tournament had started, duh!

[draclvr]

Find it here!

http://www.adventuregamers.com/forums/viewthread/6466/